Welcome to the fascinating world of leopard geckos! These adorable, low-maintenance reptiles make great pets, but providing proper nutrition is essential to ensure their long-term health and happiness. As insectivores, leopard geckos thrive on a diet of live insects, with crickets being one of their preferred food sources. In this blog post, we’ll explore how to feed crickets to your leopard gecko in a way that is safe, nutritious, and engaging for your scaly friend.

Whether you’re a first-time gecko owner or a seasoned reptile enthusiast, we’ll provide a step-by-step guide on how to select, prepare, and offer crickets to your leopard gecko. We’ll also cover important topics like gut-loading, dusting with supplements, and creating an enriching feeding routine to keep your gecko engaged and healthy. So, let’s jump right in and learn how to keep your leopard gecko happy, well-fed, and thriving!

Benefits of Feeding Crickets to Leopard Geckos


In this section, we’ll dive into the reasons why crickets make an excellent food choice for your leopard gecko. We’ll discuss the nutritional benefits these insects provide and explore how they contribute to your gecko’s overall well-being, growth, and long-term health. Get ready to understand why crickets are such a staple in the diets of these captivating reptiles.

Crickets are a popular choice for leopard gecko owners and for good reason. They provide numerous benefits to your pet’s health and well-being:

  1. Nutritional Value: Crickets are a rich source of essential nutrients, including protein, fats, vitamins, and minerals. This makes them a well-rounded and nutritious staple for your leopard gecko’s diet.
  2. Palatability: Leopard geckos tend to enjoy hunting and eating crickets, making them an ideal food source that is readily accepted by most geckos.
  3. Engaging Natural Instincts: Feeding lives crickets to your leopard gecko encourages their natural hunting behavior and stimulates physical and mental activity, contributing to a more active and engaged pet.
  4. Availability: Crickets are widely available, both in pet stores and online, making them a convenient and accessible food source for your gecko.

How to Choose the Right Size and Type of Crickets

Selecting the right size and type of crickets for your leopard gecko is crucial for their safety and health. In this section, we’ll guide you on how to pick the perfect crickets for your pet, taking into consideration factors like age, size, and dietary needs. We’ll also share some recommendations on where to purchase high-quality crickets to ensure your gecko is getting the best nutrition possible.

Selecting the appropriate size and type of crickets is essential for your leopard gecko’s safety and health:

  1. Size: A general rule of thumb is to choose crickets that are no larger than the space between your gecko’s eyes. For hatchlings and juveniles, opt for smaller “pinhead” crickets, while adult geckos can handle larger crickets.
  2. Type: Two common cricket species used as leopard gecko food are house crickets (Acheta domesticus) and banded crickets (Gryllodes sigillatus). Both species are suitable choices, but banded crickets tend to have a longer lifespan and are less likely to emit a strong odor.
  3. Quality: Purchase crickets from reputable suppliers to ensure they are free of parasites and diseases. Look for crickets that are lively and well-fed, as these will provide the most nutrition for your leopard gecko.

How to Prepare the Crickets for Feeding


Proper preparation of crickets is essential to make the most out of their nutritional value for your leopard gecko. In this section, we’ll walk you through the process of gut-loading and dusting the crickets with supplements, ensuring they are packed with essential nutrients your gecko needs. Learn how to optimize cricket nutrition for your scaly companion with our step-by-step guide.

Proper cricket preparation is crucial for maximizing their nutritional value:

  1. Gut-loading: Feed the crickets a high-quality diet for 24-48 hours before offering them to your gecko. This process, called gut-loading, ensures the crickets are packed with nutrients that will be passed on to your pet.
  2. Dusting: Lightly coat the crickets in a calcium or multivitamin supplement before feeding them to your gecko. This process, called dusting, helps ensure your gecko is receiving the essential nutrients they need for healthy bone growth and overall well-being.

How to Feed the Crickets to Your Leopard Gecko

It’s time to put all that preparation to use! In this section, we’ll teach you the best techniques for feeding crickets to your leopard gecko. We’ll cover important aspects like creating a stimulating feeding environment, using feeding tools, and monitoring your gecko’s eating habits. Get ready to provide an enriching dining experience for your beloved pet.

Follow these tips for a successful feeding experience:

  1. Environment: Place crickets directly into your gecko’s enclosure, allowing them to hunt and catch their prey.
  2. Feeding Tools: You can also use feeding tongs or tweezers to offer crickets to your gecko, but be cautious not to injure their delicate mouths.
  3. Monitoring: Observe your gecko during feeding to ensure they are eating the crickets and to assess their appetite.

How Much and How Often to Feed Your Leopard Gecko


In this section, we’ll explore the ideal feeding schedule and portion sizes for your leopard gecko. Since their dietary needs change as they grow and age, we’ll break down the optimal feeding frequency and cricket quantities for each stage of their life. Learn how to adjust and adapt your gecko’s meal plan to ensure they stay healthy and thriving.

Your leopard gecko’s feeding schedule and portion size will depend on their age and size:

  1. Hatchlings and Juveniles (0-12 months): Feed daily, offering as many crickets as they can eat in a 10-15 minute period.
  2. Adults (12+ months): Feed every other day, offering 8-10 crickets per feeding session.

Adjust portion sizes and feeding frequency as needed, based on your gecko’s individual needs and activity levels.

Tips for Ensuring Your Leopard Gecko is Getting Proper Nutrition

To wrap up our comprehensive guide, we’ll provide you with valuable tips and tricks to make sure your leopard gecko is receiving the best nutrition possible. We’ll discuss how to monitor your gecko’s health, signs of potential nutritional deficiencies, and additional dietary supplements that can enhance their well-being. With these tips, you’ll be equipped to provide optimal care for your scaly friend.

Keep these tips in mind to ensure your leopard gecko receives the best nutrition possible:

  1. Variety: While crickets are a great staple, consider adding variety to your gecko’s diet by occasionally offering other insects, such as mealworms, dubia roaches, or waxworms. This variety ensures a more balanced and diverse nutrient intake.
  2. Monitor Health: Keep an eye on your leopard gecko’s weight, energy levels, and overall appearance. A healthy gecko should have a plump tail, clear eyes, and an alert demeanor.
  3. Signs of Nutritional Deficiencies: Be aware of signs that may indicate nutritional deficiencies, such as lethargy, weight loss, or bone deformities. If you notice any of these symptoms, consult a veterinarian experienced in reptile care.
  4. Supplements: In addition to dusting crickets, provide a dish with calcium powder in the gecko’s enclosure, allowing them to self-regulate their calcium intake. Be sure to use a calcium supplement without added vitamin D3 if your gecko receives adequate UVB lighting.
  5. Hydration: Provide clean, fresh water in a shallow dish for your gecko to drink from. Proper hydration is essential for digestion and overall health.

By following these guidelines, you’ll be well-equipped to provide your leopard gecko with a nutritious diet that promotes its health, happiness, and longevity.


In conclusion, feeding crickets to your leopard gecko is an essential aspect of their care, providing them with the necessary nutrients and stimulation they need to thrive. By choosing the right size and type of crickets, preparing them through gut-loading and dusting, and offering an engaging feeding experience, you’ll contribute to your gecko’s overall health and happiness.

Remember to adjust feeding frequency and portion sizes according to your gecko’s age and size, and to monitor their well-being for signs of proper nutrition. Incorporating variety in their diet and ensuring they receive appropriate supplementation will also go a long way in promoting their well-being.

As a responsible leopard gecko owner, providing a balanced and nutritious diet is crucial to your pet’s long-term health. With the guidance provided in this blog, you are now equipped with the knowledge and tools to confidently care for your scaly friend. Here’s to many years of joy and companionship with your happy, healthy leopard gecko!

Read More:

What Do Leopard Geckos Eat? – Best Diet Supplement Included

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